Nourish your moon cycleNourish Your Moon 

As women, our period is a huge part of our life!  We know what our personal cycle is like, but what is normal? What should things actually be like… and what can you do about it?  This workshop is intended to educate you on your sex hormones. Giving you the knowledge of what is normal and offering insight on personal steps you can take to have a healthy cycle.

Look for dates to be added for this workshop.  Or bring this workshop to your home, or place of work :).

Email ruthie@ruthieblightner.com for details.